Natural Healing

Deep Tissue Bodywork

"Deep tissue" is a type of reflexology therapy the been designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. This is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.

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During the section I'll use the fingers, thumbs and elbows to focuses on realigning deeper layers of muscles and connective tissue. Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain.

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​The term “deep tissue” is often misused to be identified as performing with sustained deep pressure. Instead, deep tissue is a separate category of therapy that been used to treat particular muscular-skeletal disorders and complaints and employs a dedicated set of techniques and strokes to achieve a measure of relief. For receivers of deep tissue therapy, they might feel their pain replaced with a new muscle ache, but this will only last for a day or two.